XCM Stress WorkshopOn Friday 28th of September XCM is proud to sponsor ‘An Awareness of Stress in the Workplace – A Workshop for Professionals’ hosted by the Gibraltar Rugby Business Network (RBN). This event focuses on stress that we often encounter in the workplace and the best ways in which we can manage it.

This free event will take place at Casino Calpe from 10:30 am for an 11 am start till 12 pm. To register for this fantastic event please follow this link.

The Rugby Business Network is a not-for-profit organisation that was set up in 2010 by ex-professional rugby player and digital entrepreneur, Colm Hannon. The network dedicates itself to encouraging and celebrating the application of rugby’s value to business.

Stress can be found everywhere these days and it can be hard enough managing your own stress levels never mind the stress levels of your staff.

The workshop will look at ways in which you can help your staff to help themselves and, because a less stressed team generally performs better, you can reduce some of your own stresses too.

The workshop will also enable you to recognise the impact of stress, identify causes of stress and develop strategies to handle stress in a healthy manner.

Speaking at the event will be world expert trainer and practitioner in mental well being, WO1 Miles Hall of the Royal Marines. Miles has served tours in Afghanistan, briefed parliamentary committees on combat stress and supports military personnel coping with trauma.

If you feel like you’d be interested in this event on a subject which can affect us all now and again, please click here to register.

 

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